YAZIO Food & Calorie Counter

YAZIO Food & Calorie Counter is an app that lets you keep track of all the calories you consume daily and help you prepare a customized plan to record or reduce your calorie consumption. And it does all this with an elegant and easy-to-use interface. The first thing you have to do after opening YAZIO is to decide what your goal is exactly: lose weight, maintain your weight or gain muscle. Depending on your objective, you'll have to try to implement one diet or another. And, of course, you'll also have to complement your diet with a specific amount of physical exercise. The free plan in YAZIO lets you keep a detailed count of all the calories you consume throughout the day. All you have to do is add the foods you eat daily, and the app will automatically add up all the calories you've consumed. Depending on your age, weight, and height, the app will tell you your ideal calorie goal.

Overview:

Fasting or following a diet is extremely difficult for most people, and sometimes, we often find ourselves forgetting our attempt to lose weight after just a few donuts. And most of the time, the reasons for your quick surrenders are quite simple.

Either you don’t have the plans and strategy or enough determinations to complete your challenges. So the next time you want to follow your new year resolutions and improvement journeys, it’s extremely necessary for you to sit down and draw your own plans for the next few weeks. What are your main goals? What are the strategy and approaches? And what can you do to follow up those things?

And this is when YAZIO Calorie Counter shine, as the app offers you the complete knowledge on setting up and strictly following your diets or healthy lifestyle plans. Here, you’ll have all the steps on your plans being listed for you to explore and follow. And at the same time, the complete guides, intuitive instructions, motivational messages, and other interesting features will surely help you in achieving your goals. Here, you’ll have your own mentor for pursuing your healthy lifestyles.

Find out more about the exciting mobile app from YAZIO with our complete reviews.

Highlights:

Simple calorie counter & food tracker.

Fasting tracker with more than 20 fasting plans.

Huge database with 95% of all US-foods.

Delicious recipes and meal plans.

Automatic activity tracking.

Get started for free without registering.

Water tracker with notifications.

Weight loss methods for men and women.

YAZIO is constantly improving and adding new features.

Suitable for muscle building and weight gain.

No yo-yo effect, no dieting.

Feature:

Calorie Tracking

Yazio offers a free and intuitive calorie tracker, making it simple to log meals and monitor your nutritional intake. With a comprehensive food diary, users can set calorie goals and track macronutrients such as protein, carbohydrates, and fats. The app boasts an extensive database of over 4 million foods, complete with a built-in barcode scanner to make food logging faster and more accurate. Each product is rated for nutritional quality, helping you make healthier choices. The app also allows you to create personalized meals, meal plans, and even your own recipes. Additionally, it tracks steps, activities, and symptoms, and includes a water tracker with reminders to keep you hydrated. The calorie analysis provides insights into your eating habits, while helpful tips and tricks guide you through effective calorie counting.

Intermittent Fasting

Yazio also supports intermittent fasting, offering a free fasting timer and personalized reminders for when to fast and eat. The app features a quiz to help you determine the best fasting method for your lifestyle. With detailed plans for both hour-based and day-based fasting, such as 16:8, 5:2, or OMAD (one meal a day), Yazio provides tailored guidance to initiate processes like autophagy and ketosis, essential for fat loss and detoxification. The app also offers extensive analysis of your fasting progress, showing detailed information about the body’s state during fasting. Whether you're a beginner or an experienced faster, Yazio makes intermittent fasting accessible and easy to follow.

New Recipes Weekly

Yazio shines when it comes to offering recipes. With over 1,500 delicious and diverse options, it caters to various dietary needs including low-carb, vegetarian, and vegan diets. The app regularly updates with new weight-loss-friendly recipes, from pizzas to soups and salads, ensuring there’s always something new to try. A grocery list feature simplifies shopping, and the cooking mode guides you step-by-step through the recipe. Yazio helps you eat healthy and stay on track without sacrificing taste or variety.

Yazio PRO

For those looking to take their progress to the next level, Yazio PRO offers an array of extended features that make reaching goals faster and more efficient. PRO users gain access to specialized meal plans, advanced fasting methods, and can connect the app with popular fitness devices like Fitbit and Garmin. Detailed nutrient and vitamin analysis allows for a deeper understanding of your dietary intake. Additionally, Yazio PRO removes ads, offers mood and symptom tracking, and provides comprehensive progress reports. While the app’s free version is powerful, Yazio PRO brings a higher level of customization and insight, all for a lower price compared to many competing apps.

Conclusion:

YAZIO Food & Calorie Counter is a powerful and user-friendly tool for those looking to lose weight without the stress of dieting. It is one of the most successful apps in the health and fitness category. It is designed to assist users in losing weight without restrictive dieting. Its comprehensive calorie counter, food diary, and intermittent fasting features help users manage their daily intake and track progress toward their weight loss goals. Its comprehensive features, such as calorie tracking, intermittent fasting, and meal planning, simplify the weight loss journey for users of all fitness levels. Whether you aim to lose weight, build muscle, or maintain a healthy lifestyle, it is a versatile app that supports your goals.