Fitify

Fitify is a great way to train from home with customized plans and exercises. If you are looking for a virtual trainer that helps you reach your goals, this app has loads of exercises for losing weight, gaining muscle and getting fit. Create your personal profile and start to see results. The first thing you should do to get a customized plan is set your height, weight and end goal. Depending on your answers, Fitify: Workout Routines & Training Plans will offer you different options. Once inside the app, you can choose the one you like most and start the training process properly. One of the great advantages of using this tool is that all the exercises in a routine come with a brief explanation that helps you to understand the mechanics of the movement. What's more, a video accompanies you on your daily sessions so you can move forward with a virtual teacher and repeat the exercises correctly, avoiding incorrect movements and potential injuries.

About:

Strength Trainings: These trainings will focus on building up muscles around your body with various exercises that focus on different muscle groups. Or you can choose to follow the full-body workout programs which will effectively promote your body strength.

HIIT & Cardio: To further improve your endurance, you’ll also find the High Intensity (HIIT) and Light Cardio (LISS) sessions in Fitify extremely helpful, as it helps to boost your endurance and stamina during along workout session. After that, you can find yourself being able to run longer, swim better distances, and being able to work out for a long period of time without feeling tired.

Recovery Sessions: After all the heavily-demanding trainings, it’s also important for you to spend time in the stretching sessions in Fitify. In facts, you can do these stretching exercises whenever you feel like to since they’re all helpful and healthy in most cases. Feel free to choose between varied stretching lessons of any kind and apply on any part of the body.

Special: Last but not least, to allow users to effectively work their bodies without feeling too tired or boring with the same old trainings, Fitify also offers the interesting special exercises, which will allow you to make the most out of your workout without putting in too many efforts.

Features:

Exercise professionally

Fitify will provide users with a variety of exercises so can freely train at home or wherever. For new users and do not have an overview of the exercises, try using the program “Plan Workout” to get familiar with the exercises. Of course, the application will have many suggestions for each body part, such as arms, chest, legs, and back depending on your preference. In general, you can formulate your own fitness plan and stick to it until you reach the fitness you desire.

Provides standard exercises

A fitness app that needs the support of top professionals. With Fitify, all exercises in this application are supervised by experienced experts, so they are qualified and effective after a period of practice. The exercises will be illustrated by specific instructional videos that allow the user to grasp all the necessary operations.

In addition, the level of practice will be divided into many different levels. For example, if you are a novice it will provide a relatively light amount of exercise while still being effective. Then, the training schedule will change to suit the development needs of your condition.

Make a workout plan

Fitify will suggest all users for the first time about the route as well as useful training tips. Therefore, you should establish an exercise schedule that suits your needs as well as your condition. For those who train to gain muscle, they need to focus on exercises to gain muscle, or exercise to lose weight, practice exercises that burn fat or consume energy. In addition, the application also suggests appropriate nutrition for each route to bring the best results.

Track your progress

This application requires users to log in with a personal account to be able to use the function of training progress tracking. There are quite a few options for logging in like Gmail, Email, or Facebook so you won’t spend too much time logging in.

Once logged in, your training progress will be collected and visually displayed in the Profile section. Here, you can view your fitness progress through daily, weekly, and monthly reports. In general, this feature allows users to look at tracking history to see how they change each day.

The smart interface

Right from the first use, Fitify will definitely make users feel comfortable to bring an extremely user-friendly interface on mobile devices. The interface of the application will divide the main categories into different icons, each icon will be a separate tool for users to use easily. Basically, the way of designing the interface in this application is greatly simplified and uses simple but very harmonious colors. This will definitely give users a great experience right when using.

Tips for Users:

Start with the basics: If you're new to fitness or haven't worked out in a while, begin with the 15-minute daily workouts or prebuilt workouts for beginners. This will help you build a solid foundation before progressing to more intense routines.

Mix it up: To keep your workouts fresh and engaging, explore different types of training and body parts. Try HIIT, strength training, cardio, and recovery sessions to target various muscle groups and achieve a well-rounded fitness routine.

Track your progress: Utilize the app's history feature to keep track of your workouts and monitor your progress over time. Seeing how far you've come can be motivating and help you stay committed to your fitness goals.

Highlights:

Participate in the most challenging and most enthusiastic fitness exercises to achieve the weight loss goals you set.

There are more than 900 different exercises for you to choose from to practice every day. Each workout will have different emotional levels.

Enjoy a straightforward interface, clear layout, and content, giving users great satisfaction and enjoyment.

You can invite your friends to join to increase your motivation, and you can form good habits in life.

Make yourself a weekly training and exercise plan in the most straightforward way. The exercises only take 15-25 minutes to participate in watching the movie.

It would help if you had a severe mind when participating in exercise movements. Only then will you have the opportunity to find the best person suitable for you.

Conclusion:

Fitify makes it possible for anyone to exercise at a completely low cost with a completely diverse number of exercises. Each type of exercise is compatible with a different purpose that is provided by the user when first accessing the application. In particular, throughout the experience, users can unlock a large number of instructions and tips, which is suitable for those who are amateurs in this field. Therefore, parameters that change over time signal positive results and are also proof that your efforts are maintained over many weeks. At the same time, if you are too familiar with these exercises, you can create your own custom list to your liking. In other words, you can refer to the exercises of friends or websites to design a perfect fat-burning exercise.