JEFIT

JEFIT is an app that turns your Android into a personal trainer that's got your back when you head to the gym to work out. It points out which exercises you should be doing, how many sets and reps, etc. It even keeps you motivated during your workout sessions. JEFIT makes it easy to create custom workout routines, though you can also check out the highlighted routines for inspiration. To create your own plan, you just have to pick the exercises you want to do and then add them to your routine. Easy peasy. Plus you can specify the number of sets and reps. Even if you don't feel like following your plan to a T, JEFIT is super useful for a very simple reason: it explains step by step how to do dozens of different exercises. And best of all, each explanation comes with a corresponding GIF.

About:

JEFIT is a highly regarded Android app that primarily functions as a workout planner and tracker. It provides users with a variety of tools to effectively plan and record their workouts, while also offering an extensive library of exercises. Despite some minor flaws, JEFIT stands out for its ability to customize workout routines and record detailed statistics.

The interface of JEFIT has received mixed reviews. Some users have found it unattractive and a bit unfinished. Despite this, the app's functionality and the wealth of features it offers appear to outweigh these aesthetic issues for many users. The app is also praised for its ability to create custom workouts, which is a feature not commonly found in similar fitness apps.

JEFIT provides real-time synchronization between devices, helping users keep track of their workouts effortlessly. However, some users have reported issues with certain data not being logged correctly. One user mentioned that the third set of their workout was not being recorded. While these issues are not widespread, they could potentially disrupt the workout tracking process.

Features:

Set goals and train hard according to the route

Right at the start, users are advised to enter their body parameters and define what goals they want to achieve. These parameters will make it easy for you to determine the exercises and training regimens that best suit your needs. Once a goal has been set, the app will start tracking your progress through a convenient workout log.

All you need to do is update the information after each training session, and the application will automatically save and analyze the data. That way, you can capture your progress, see improvements, and capture the next challenges to overcome. At the same time, this application also integrates a convenient notification system to ensure that you do not miss any training sessions.

In-depth analytical data

This application is really a personal health and fitness analyzer through detailed tracking and analysis features. More specifically, the In-Day Analytics feature will provide the most detailed view of your daily workout progress. All you need to do is tap the Daily Summary button in the top left corner of the screen to review this helpful information.

Moreover, this application also allows users to create personalized charts with complete information, and compare their results with friends at the gym. This will increase engagement, thereby motivating you more throughout your workout. Don’t forget to look at weekly or monthly exercise data to see your changes through detailed on-screen graphs.

More than 1400 exercises

JEFIT’s database is really huge with more than 1400 exercises in many different training modes. As a result, users can easily customize and transform the exercise program according to their needs and goals. When you visit the app’s library, you can find loads of strength training with weights, cardio with running and cycling, as well as static motion exercises with planks and stretches.

The special thing is that each exercise is shown in HD video and detailed instructions from experts. Therefore, you will quickly understand each movement and follow the planned route. Overall, whether you’re working out at the gym or at home, this app provides you with workouts tailored to your equipment and environment.

Synchronize your workout progress effectively

This is one of the effective and necessary features of JEFIT. The ability to synchronize training progress will make it possible for users to practice through the web version by connecting their personal accounts.

At the same time, you can also save your workout progress through today’s popular cloud storage. As a result, you can easily review your workouts as well as your previously recorded logs. Try using these parameters to give your fitness trainers a chance to help you create a workout routine that works best for you.

What does it do?

As you could have guessed, JEFIT Workout Tracker, with many of its interesting features, is considered one of the best workout tracker for Android users from all over the world. Here, you can easily save your progress and keep your training record in a huge database with many of your fitness statistic, in and out of the training experiences. As a result, you can find yourself enjoying the awesome mobile application of JEFIT Workout Tracker on your mobile devices to the fullest.

But more importantly, the app now offers its complete collection of interesting workouts and effective exercises which you can pick up at any time. Feel free to try out the training experiences in the app with varied exercises for users of all levels. Have fun training like a true athlete and keep track of your schedule like one. JEFIT Workout Tracker will allow you to truly progress throughout your training experiences. And with the complete data and statistic, you can actually see your improvements and get motivated to keep going.

Benefits:

Workout Tracker: Track your weight lifting, Log your exercises, sets, reps, and weights, and progress with the gym workout journal.

Training Planner: Create custom gym workout plan or choose from pre-made workout plans based on your goals and fitness level. Fully customizable workout routine planner allows you to plan full week workout plan with super-set, drop-set, etc.

Workout Routines: 3000 training routines by pro trainers plus 98,000 community shared training routines.

Workout Generator: easily generate quick training workouts based on duration or muscle group. One-tap to save and track workouts.

Smart Watch Integration: standalone watch module allows even simpler way to track your workouts with using the phone.

Exercise Library: Large exercise libraries with over 1400 HD exercise videos and exercise instruction. Easily chart all weight lifting progress with exercise tracker.

Custom Exercises: Ability to create & log exercises to any training routines.

Body Progress & Muscle Strength Tracker: full suite of bodybuilding tool to log body part measurement and track muscle strength progression. This makes us all in one workout journal planner.

Strength & Fitness Challenges: Get motivated by compete against yourself or other weight lifting buddies to see who can lift the most weight or make most training progress.

Active Fitness Community: Share your progress with friends or bodybuilding buddies, get help from personal trainers or pro bodybuilder, and just find weight lifting buddies.

Fitness Assessment: easily assess muscle endurance and strength level with assessment workouts.

Wear OS Integration: Track workouts seamlessly with our Wear OS module. Enjoy the convenience of monitoring your progress without needing your phone.

Conclusion:

JEFIT md apk is ideal for muscle building and exercise enthusiasts. It allows you to design personalized workout plans, monitor progress, and reach fitness goals. Acting like a personal trainer, JEFIT provides accurate, science-based advice and diverse training routines to help you achieve results quickly. All you need to do is update the information after each training session, and the application will automatically save and analyze the data. That way, you can capture your progress, see improvements, and capture the next challenges to overcome. At the same time, this application also integrates a convenient notification system to ensure that you do not miss any training sessions.

Pros & Cons:

Pros

Comprehensive workout planner and tracker

Ability to create custom workouts

Detailed statistics recording

Real-time synchronization between devices

Cons

Interface could be more user-friendly

Issues with data logging

Significant battery drain on wearable devices

Problems with integration with Google Fit