BODi Home Fitness & Workouts

BODi is your health, fitness, and nutrition app: exercise, make healthy recipes, meditate, and stay motivated, whether you're at home or in the gym. BODi offers exercise programs such as P90X, Insanity, and 21 Day Fix, as well as over 140 fitness and nutrition plans to help you stay healthy. This treasure app adopts exercise methods from beginners to advanced, allowing you to fall in love with sports under scientific guidance. We have the most professional coaching team to help you gradually achieve your exercise goals, achieve your dream body shape and strong body. Our validated fitness plan includes over 1000 exercise methods, allowing you to set your goals anytime, anywhere, whether you're working out at home or in the gym. You have the freedom to choose and ensure that you achieve your workout goals.

Features:

Diverse Workout Options: With over 95 fitness programs and thousands of workouts available, BODi offers a wide range of options including HIIT, barre, yoga, strength training, and more. This ensures that there is something for everyone, no matter their fitness level or preferences.

Monthly BODi Blocks: Each month, users can try a new BODi Block that consists of 3 weeks of work and 1 week off. This structured approach helps keep workouts fresh and prevents plateaus, leading to better results and motivation.

Expert Nutrition Plans: BODi offers two eating plans created by experts such as Autumn Calabrese and Illana Muhlstein. These plans make it easy to follow a healthy diet and reach your fitness goals.

Mindset Mastery: In addition to fitness and nutrition, BODi also focuses on mindset with master classes led by positive psychology performance coach Petra Kolber and guest speakers. Strengthening your mindset can be key to long-term success in reaching your health and fitness goals.

FAQs:

Is BODi a free app?

The BODi app is free to download, but subscriptions are available as In-App Purchases. Users can access a range of world-class programs led by top trainers with a subscription.

What kind of workouts are available on BODi?

BODi offers a wide variety of workouts including HIIT, barre, yoga, strength training, cardio, meditation, dance, and mixed martial arts, ensuring there is something for everyone.

Can I cancel my BODi subscription at any time?

Subscriptions will automatically renew unless canceled at least 24 hours before the end of the current period. Users can manage their subscriptions and turn off auto-renewal in their Account Settings.

Conclusion:

BODi Home Fitness & Workouts provides a comprehensive and convenient platform for individuals looking to improve their fitness, nutrition, and mindset. With a diverse range of workout options, expert-led nutrition plans, and mindset master classes, BODi offers everything you need to set yourself up for success and stay motivated on your health and wellness journey. Download BODi today to start living your best life.