Noom Coach

Noom Coach is a weight-loss tool designed for Android devices. The app features AI-assisted dietary guidance that offers recommendations based on the user's eating habits, along with step tracking and a rewards system. Its AI capabilities allow for the monitoring of physiological metrics and real-time health status, while the app also provides a variety of fitness routines and courses. Users can engage with an interactive community and sync data across platforms. Additionally, the app offers personalized meal plans and a comprehensive food database, enabling users to thoroughly analyze and track their weight, diet, exercise, and blood glucose levels. Daily articles are also published to help users stay mindful of their health and well-being.

Features

AI food logging with 1M+ food items, calorie & macro tracking

Step tracking & rewards

Access to GLP-1 meds, if eligible

Body scans for real-time insights

Proactive Health tools, including at-home biomarker labs and personalized recommendations

Meal plans & dietitian-backed recipes

Noom Move: 1,000+ fitness, stretching & meditation classes

Daily lessons on psychology, habits, & behavior change

Supportive communities (“Circles”)

Sync with Apple Health, Fitbit, Garmin, Withings & more

Optional 1:1 coaching

Harvest

Smarter technology to identify your challenges in real time and keep you on track

Custom meal + workout Plans available to take your progress to the next level

Our most comprehensive food database, with over half a million new and updated food logging options and barcodes to

Personalized feedback from your coach based on your in-app activity and progress

Tools to track your weight, food, exercise, blood pressure, and blood sugar all in one place

Interactive content with over 250+ new articles, including choose-your-own adventure style guides to apply our

User comments

Noom Coach is making a difference in helping me eat the proper types of food and keep consistent macros all while staying at a proper calorie level. It's the best friend that's with you all the time having your back when it comes tonmaking decisions on eating. Makes a path through the myriad of bad food choices with a clear vision of the end or at least the next turn in the right direction.

This app is very useful, especially for people like me who have been dealing with anxiety, depression, constantly overthinking and sleeping excessively. I used to eat and immediately go to bed, which has made me gained excessive wait. But Alhamdulillah, I have now regained myself and have also lost weight. However, many people still don’t know about this app. I think more awareness should be created about it so that other people facing challenges like mine can also benefit from it.

I tried Noom about 4 or 5 years ago and hated it. The food library was not intuitive. I found it hard to navigate and find resources. My coach never reached out. BUT... this time around it is the exact opposite. I find it easy to use, encouraging, and helpful. I appreciate the daily readings to remind me to not be too hard on myself and the food library and logging is as easy as any other food type app.

Summarize

Noom Coach is by far one of the best weight-loss apps you can find for leading a healthier life. As always, the most important thing is willpower, but Noom Coach can be a huge help if you have it.