Welmi

Welmi is an excellent nutrition and health app. It offers a wide range of features designed to help users achieve their weight goals by fostering mindful eating habits and promoting a balanced approach to nutrition. With Welmi, users can quickly log their meals simply by taking photos. The app also optimizes dietary habits and provides personalized nutritional advice based on individual energy needs and food preferences. Thanks to its calorie-counting tools and robust feature set, Welmi serves as a reliable companion in helping you reach your ideal weight and maintain healthy eating habits.

Highlights:

Food & calorie scanner

Simply snap a photo of your meal, and the app will instantly log all its details.

Personalized nutrition recommendations

Optimize your diet to feel more energetic. Discover your ideal meal sizes, food types, and the best eating schedule.

Eating reminders

We’ll notify you when it’s the right time for a healthy meal.

Macronutrient counter

Track your carbs, proteins, and fats with just a picture of your food.

Daily streaks

Challenge yourself to eat healthy every day and beat your personal record!

Plan your day:

Meal plans and 5,000 healthy recipes you can add to your diary in one tap.

Intermittent fasting tracker with flexible plans and auto-start.

Water and steps, with Health Connect sync.

Weight and BMI, with charts toward your goal.

An AI assistant with coaches to choose from, for tips on your meal log.

A weekly task plan and meal reminders.

Features:

Your daily calorie number

Get a personal daily calorie target for your goal, with a calorie deficit if you want to lose weight.

See how many calories you have left for the day after every meal.

Track your calories in weight-loss and muscle-gain zones.

Log food your way

Photo: snap your plate and the AI recognizes the food. Add a few words to make recognition even more accurate.

Voice: say what you ate, and Welmi logs it for you.

Barcode: scan packaged food.

Favorites: add the meals you eat often in one tap.

Protein

Set your own protein, carb and fat targets to match your goal.

See protein, carbs and fat for every meal, even from a photo.

Follow your protein for the day right next to your calories.

FAQs:

What is Welmi?

Welmi is an AI nutritionist app for iOS and Android from T-SHAPED APPS LTD. Rather than positioning itself as a calorie counter alone, it aims to be a gentle personal nutritionist — combining photo calorie logging, personalized recommendations, body composition analysis, fasting and habit features in one place.

How does Welmi count calories from a photo?

You snap a photo of your meal and the AI food scanner identifies the dish, logs calories and macros, and adds it to your day. You can also scan barcodes for packaged products or enter food labels manually when needed. Photo accuracy varies on mixed dishes, so review the result before saving.

What is the AI body composition feature?

Welmi includes AI-powered body composition analysis from photos to estimate your body fat and muscle percentage over time, alongside calorie and macro tracking. It is intended as a directional indicator to spot trends, not a clinical measurement, and accuracy depends on photo quality and consistency.

Is Welmi free?

Welmi offers a 3-day free trial that unlocks the full feature set. After the trial, AI analysis and advanced recommendations require a subscription. Be aware that some users report the paywall blocks usage from the very first session, so plan to start the trial when you have time to evaluate.

Changelog:

GLP-1 tracker is here. Taking a GLP-1 medication such as semaglutide or tirzepatide?

Log every dose, get injection reminders on time, note side effects, and see your doses, meals and protein in one place.

Reached your goal? Set your next one right from your progress screen.

Final Words:

Users can engage with the app by challenging themselves to maintain daily healthy eating streaks, fostering a sense of accomplishment. Note that while the app provides valuable insights, any analysis results may require a subscription, and users should consult professionals for medical advice.